Latest from the Blog
Do you hide away when things go a bit skew-whiff? Maybe life feels like a game of peekaboo! At the top of your game (or when you feel strong enough to pretend you are), you are out there doing your thing, unconcerned when eyes are on you. When things start to go pear-shaped, you tuckContinue reading “When life is a game of peek-a-boo”
I have to say I don’t feel very qualified writing about health and wellness as an overweight, unfit 44 yr old. I’m now 7 years post-babies and still looking rather pregnant! My determination to change lifestyle rather than go on countless diets has definitely been a slow process of change and not the route youContinue reading “Self-care -v- Self-comfort”
Children love secrets! Do you remember how special you felt when a friend whispered a secret in your ear and told you to treasure it and keep it safe? Do you remember making dens and hiding in there with siblings or friends, giggling and whispering as if no-one would find you? Do you remember theContinue reading “The Secret Place”
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